The Dr. Lam Show
Carrie Lam, MD and Jeremy Lam, MD, host the Dr. Lam Show, where they show their passion for Integrative and Functional Medicine and share nutritional education to empower people to take control of their health. This pair of siblings started LAM CLINIC, where they're able to provide whole-person healing not only in person but also through telemedicine all over the world.
Episodes
148 episodes
Understanding Your Body's Stress Reaction to Food & Effective Coping Strategies
Are you feeling unusually tense during meals? It might not just be your day-to-day stress; it could be your body reacting to the additional stress it has while you're eating. Discover the surprising ways simple things like eating food can trigg...
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9:24
Adrenal Rescue: Unveiling the Secrets of Adrenal Health and Recovery
Join Dr. Carrie Lam, your Adrenal Fatigue Recovery Expert, as she breaks down the powerhouse supplement Adrenal Rescue. Packed with essential nutrients, adaptogens, and glandulars, it’s designed to revitalize your adrenals, support liv...
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4:23
The Surprising Truth About High-Sulfur Foods and Your Health
Ever wondered why certain foods leave you feeling unwell? Dr. Michael Lam takes you through a revealing journey into the world of high-sulfur foods and their unexpected effects on our bodies. From the basics of adrenal fatigue and inflammation ...
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7:11
MARCoNS: The Hidden Threat in Chronic Illness Explained
Uncover the hidden world of MARCoNS, a complex bacterial infection that could be lurking behind chronic health issues. Dr. Michael Lam dives into the science of Multiple Antibiotic Resistant Coagulase Negative Staphylococci, shedding light on h...
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6:59
Signs of Sluggish Liver and How to Cleanse the Liver
Is your liver holding you back? Discover the signs of a sluggish liver and powerful ways to detox for better energy and health! Tune in now! Your path to renewed energy and better health starts here:
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3:48
How Your Gut Health Affects Your Sleep Quality
How healthy is your gut? Modern medicine is just starting to understand how important your gut health is to overall health and especially brain health. So, if you want to feel better and sleep better, then here’s what you need to do to help you...
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3:23
Revitalize Your Health with Pandrenal: The Ultimate Adrenal Solution
If you’re battling adrenal fatigue, you’ll want to hear why this powerhouse ingredient—pantethine, a potent form of vitamin B5—can be transformative for adrenal recovery and overall metabolic health. Dr. Carrie Lam explains how pandrenal suppor...
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3:42
Gentle And Effective Ways To Combat Fatigue With Adaptogens
Are you constantly tired and looking for natural, non-toxic and gentle solutions to help alleviate this symptom? Adaptogens are natural and can help support the body and produce specific effects when used correctly. Learn here about the best op...
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6:33
What You Need To Know About Ferritin
Has your doctor suggested that you have a ferritin test? Ferritin is a protein that’s strongly linked to your iron levels. Here’s what it means if you have high or low ferritin levels and what you should do about it.Trying to find an in...
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5:27
The Hidden Role Of Reactive Metabolites In Good And Bad Health
Do you understand the role that metabolites have in your health? Depending on the health of your liver, even good foods and substances can cause the creation of damaging metabolites. Here’s how that works and what you can do about it.Tr...
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4:54
Learn How Adrenaline and Insulin Regulate The Stress Response
Discover the intricate dance between adrenaline and insulin as they govern our body's stress response. This video delves into the science behind these two critical componets, illustrating how they impact our mood, energy, and overall well-being...
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21:47
How Pregnenolone Could Help You Overcome Adrenal Fatigue
Are you thinking of taking a pregnenolone supplement? This hormone can be very helpful in improving adrenal fatigue and relieving symptoms of hormonal imbalances and other issues. However, before you take this supplement, here are some warnings...
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3:24
Balancing Hormones with Progesterone Cream: A Step-by-Step Guide
Are you experiencing hormonal imbalances because of adrenal gland fatigue? These health issues often occur together and can wreak havoc with your health and quality of life. Here’s the secret to starting to heal these imbalances with natural pr...
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3:47
How To Overcome Your Nightmares And Sleep Peacefully Again
Are you struggling to sleep because of scary, disturbing dreams that wake you up in terror? Nightmares are a more common problem than a lot of people realize, and they shouldn’t be ignored. Here are some common causes of bad dreams and what you...
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3:56
Boost Your Digestion Naturally: Refreshing Garlic Ginger Lemon Tonic for Optimal GI Health
Are you ready to revolutionize your digestive health with a sip of nature's magic? In this episode we unveil the secrets to creating a Refreshing Garlic Ginger Lemon Tonic that promises to enhance your GI health. Listen as we blend the ...
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3:47
Nocturnal Pruritus: Strange Skin Crawling Sensations
Ever experienced a tingling, itching, or crawling sensation under your skin at night? This isn't just your imagination – it's a real condition known as Nocturnal Pruritus.In this episode, we get into the causes of this bizarre sensation....
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5:46
Unveiling The True Culprit Behind Type 2 Diabetes: What You Can Do About It
Are you or someone you love battling with diabetes and can't seem to find the answer? What if the key to understanding diabetes isn't just about sugar? Join us as we dive deep into the heart of the matter, unveiling the true culprit. Discover o...
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11:56
Good Fats, Bad Fats: The Ultimate Guide To The Best And Worst Fats For Your Health
In this comprehensive video, we delve into the world of dietary fats to help you distinguish the heroes from the villains in your food. Learn about the health benefits of good fats like omega-3s, and why you should limit or avoid saturated and ...
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8:00
The Absolute Best Sugar Substitute!
Are you tired of sacrificing taste for health when it comes to sugar substitutes? Get ready to have your taste buds blown away as we reveal the groundbreaking substitute that not only matches the sweetness of sugar but also offers unbelievable ...
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9:42
How To Get The Most From Your Diet With Mineral Nutrition
Lots of people have been talking about mineral deficiencies lately or even taking steps to reverse this issue. If you’re concerned that a lack of certain minerals might be impacting your health, then here’s how to this issue might be affecting ...
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5:45
The Best Herbs For Good Health And Vitality
Are you looking to add more flavor and health benefits to your meals at the same time? Then here’s a quick look at the best herbs for general health as well as adrenal fatigue and how to use them to get the most benefits.Trying to find ...
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4:13
How To Avoid Supplement Side Effects With Better Scheduling
Do you experience painful side effects from taking supplements? Too many people take supplements without realizing how powerful they are and how deeply they can impact your health. So, let’s take a look at how to schedule your supplements to ge...
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5:17
Supplement That Supports Methylation And Mood
This supplement is important in hormone and methylation regulation. It also benefits the liver, joints and mood disorders. It encourages proper physical and mental functions and maintains proper brain activity. It also plays a key role in hormo...
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7:20
Natural Remedies To Get Rid Of Headaches Fast
Do you suffer from regular or even daily headaches? This is more common than you might think and most people who get regular headaches resort to medications to alleviate them. Read here for safer, gentler, and more natural ways to alleviate you...
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7:23
The Beginner’s Guide To Mast Cell Activation Syndrome
Mast Cell Activation Syndrome is a little-known condition related to dysfunctions with your immune system. This condition can cause you to experience ongoing allergic or inflammatory symptoms and issues. Read more about this condition and what ...
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7:38
