The Dr. Lam Show

Most Common Adrenal Fatigue Mistakes

Dr. Lam

Navigating adrenal fatigue recovery can be tricky, and certain missteps can slow your progress. From improper supplement use and choosing the wrong healthcare provider to over-relying on prescription drugs, these mistakes can derail your journey to better health.

It’s crucial to recognize paradoxical reactions, understand the whole-body impact of adrenal fatigue, and avoid excessive dependence on lab tests. Embrace a holistic approach that integrates lifestyle changes, stress management, and balanced nutrition for a successful recovery.


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