The Dr. Lam Show
Carrie Lam, MD and Jeremy Lam, MD, host the Dr. Lam Show, where they show their passion for Integrative and Functional Medicine and share nutritional education to empower people to take control of their health. This pair of siblings started LAM CLINIC, where they're able to provide whole-person healing not only in person but also through telemedicine all over the world.
Podcasting since 2020 • 169 episodes
The Dr. Lam Show
Latest Episodes
Most Common Adrenal Fatigue Mistakes
Navigating adrenal fatigue recovery can be tricky, and certain missteps can slow your progress. From improper supplement use and choosing the wrong healthcare provider to over-relying on prescription drugs, these mistakes can derail your journe...
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10:06
Cruciferous Vegetables: Natural Cancer Prevention
Ever wondered why health experts rave about broccoli, kale, and Brussels sprouts? These cruciferous vegetables aren't just tasty—they’re packed with powerful nutrients and compounds that can help protect against chronic diseases, including canc...
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5:18
Sleep Maintenance Sleeplessness: Stop Waking up at 3 AM Every Night
Ever find yourself waking up at 3 AM, night after night? It's more than just stress—it could be Sleep Maintenance Insomnia (SMI) linked to Adrenal Fatigue Syndrome (AFS). Join Dr. Carrie Lam as she dives into the root causes, including cortisol...
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6:22
Coenzyme Q10 (CoQ10): Boosting Men's Cardiovascular and Reproductive Health
Curious about why CoQ10 is celebrated for heart and energy health? Join Dr. Carrie Lam to discover this vital compound's role in boosting cellular energy and protecting against damage. CoQ10 enhances cardiovascular health, supports energy produ...
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5:33
Omega-3 Fatty Acids: More Than Just Heart Health
Essential for body and brain, Omega-3s—found in foods like salmon, flaxseeds, and walnuts—are key to supporting brain health, keeping body parts fluid, and enhancing mood. Learn about the types of Omega-3s, their benefits, and how to safely inc...
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9:39
