Superfoods for Adrenal Fatigue (and Foods to Avoid) Artwork

The Dr. Lam Show

Carrie Lam, MD and Jeremy Lam, MD, host the Dr. Lam Show, where they show their passion for Integrative and Functional Medicine and share nutritional education to empower people to take control of their health. This pair of siblings started LAM CLINIC, where they're able to provide whole-person healing not only in person but also through telemedicine all over the world.

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The Dr. Lam Show

Superfoods for Adrenal Fatigue (and Foods to Avoid)

August 10, 2025 • Dr. Lam

Feeling drained and overwhelmed? It could be adrenal fatigue. Join Dr. Carrie Lam as she shares the top superfoods to support your adrenal health—like leafy greens, fatty fish, and berries—and reveals the foods you should avoid to prevent adrenal burnout. Plus, learn lifestyle habits to boost recovery, from stress management to proper sleep. Subscribe to reclaim your energy and vitality!

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