The Dr. Lam Show

Cruciferous Vegetables: Natural Cancer Prevention

Dr. Lam

Ever wondered why health experts rave about broccoli, kale, and Brussels sprouts? These cruciferous vegetables aren't just tasty—they’re packed with powerful nutrients and compounds that can help protect against chronic diseases, including cancer.

Join Dr. Carrie Lam as she explores the benefits of cruciferous veggies, their unique compounds like sulforaphane, and how they support your body’s natural detoxification and hormone regulation. From fighting cancer to boosting liver function, these greens are a must-have in your diet.

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