Harnessing the Power of DIM (3,3’-Diindolylmethane) Artwork

The Dr. Lam Show

Carrie Lam, MD and Jeremy Lam, MD, host the Dr. Lam Show, where they show their passion for Integrative and Functional Medicine and share nutritional education to empower people to take control of their health. This pair of siblings started LAM CLINIC, where they're able to provide whole-person healing not only in person but also through telemedicine all over the world.

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The Dr. Lam Show

Harnessing the Power of DIM (3,3’-Diindolylmethane)

February 09, 2025 • Dr. Lam

Join us as we explore how DIM, a natural compound found in cruciferous vegetables, can help maintain hormonal balance and enhance detoxification. Estrogen dominance, influenced by factors like exposure to xenoestrogens and stress, can disrupt your hormonal equilibrium. DIM supports your body in breaking down estrogen safely, preventing harmful build-ups, and aiding liver detoxification processes. Learn about the safe use of DIM, its optimal dosages, and the benefits of including DIM-rich vegetables in your diet.

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